ready to overcome burnout?
Join us to discover powerful strategies to rebalance your life, reconnect with yourself, and recharge your energy. We’ll also tackle the work-related factors contributing to burnout and how to overcome them.
what you'll gain
- learn to recognise, prevent, and recover from burnout
- build resilience and enhance wellbeing
- boost your effectiveness in both personal and professional life
meet your trainer
Helen has been coaching middle to senior executives and delivering corporate training for over 15 years. In 2018, she completed a MSc. Coaching & Behavioural Change from Henley Business School which focused on the speed at which individuals can change, given the speed at which organisations need to change.
She uses her knowledge and experience to support her clients on a journey of personal discovery; from what they want to achieve, to how to achieve it; while challenging their behaviour, attitude and limiting beliefs and developing attainable goals. Her approach is solution and action-driven and is underpinned by positive psychology.