authentic happiness: the theory and practice of wellbeing
What makes you happy? What does happiness actually mean and what can we do in our everyday lives to be happier? This course explores the science and p...
strengths for a positive later life
Our e-learning allows you to focus on your personal and professional development, wherever you are. Each course is broken down into easy to manage sections so you can work through them in your own time, at your own pace.
Our e-learning courses are open to everyone with a my caba account.
The course will dispel the myths about later life, help you identify your strengths and provide you with the tools that'll help you use them, whether that's through an 'encore career', pursuing a passion or doing something for the greater good.
overview
By completing this course you'll have a more positive view of later life and a better understanding of how to make the most of opportunities. You'll explore your strengths and take away practical strategies to put them to work for you so that you can enjoy this next phase of your life.
what's this course about?
The course will dispel the myths about later life, help you identify your strengths and provide you with the tools that'll help you use them, whether that's through an 'encore career', pursuing a passion or doing something for the greater good.
what will you get out of it?
By completing this course you'll have a more positive view of later life and a better understanding of how to make the most of opportunities. You'll explore your strengths and take away practical strategies to put them to work for you so that you can enjoy this next phase of your life.
after completing this course you will be able to
- develop a sense of meaning and purpose about later life
- identify and apply your strengths
- take steps towards an encore career, a passion or a new vocation
- plan for and realise the potential of your later years
is this course for you?
This course is designed for those who are planning to retire in the next few years or are retired already, although it's never too early to start planning.
emotional intelligence for success
Now with voice over! Find out how to better manage your emotions, understand those of other people, make better decisions and think more rationall...
explore your mindset, achieve your potential
Now with voice over! Reveal how you can achieve both personal and professional success by having a more adaptable mindset.