what are the causes of addiction
Discover the complex and varied causes behind addictive behaviour, from psychological factors to environmental triggers, and learn how habits can escalate into addiction.
We’ve teamed up with the expert psychologists at Psych Health to share 10 common indicators of a potential addiction.
Recovery from addiction is possible. There is always hope, with many resources and support systems available to help you overcome addiction.
If you or someone close to you feels ready to accept help, you have already taken the first step to recovery. You’ll need to believe in the process and commit to recovery when seeking treatment options. It may feel worse before it feels better, but you will feel better.For more information, see our guide on how to get help for addiction.
If someone you know is struggling with addiction and you’re wondering how you can help, see our guide to supporting someone close to you with addiction.
further reading
habit vs addiction: what’s the difference?
Are your daily routines just habits or something more concerning? Can a habit turn into an addiction, and how can you tell the difference? With 1 in 10 accountants sharing with us that their drinking habits have negatively impacted their life, we explore the distinction between a habit and an addiction...
how to support a loved one suffering from addiction
Being part of someone’s support network is incredibly brave and thoughtful, but we understand this can have challenging effects on your own health. We’re here to help you navigate your emotions and recognise that looking after yourself is just as important as helping someone you care about.
understanding addiction: how to overcome it
Addiction is a difficult journey, but it's not impossible to overcome. In this article, we'll explore where to find help and the steps you can take to recover from addiction.
