In association with our partner psychologists, Psych Health.
Many of us experience addiction at some point in our life, whether it’s ourselves or someone close to us. This might be a substance like alcohol or drugs, or something connected to our behaviours like gaming, gambling, or shopping. The most important thing to remember is that there’s absolutely no shame in this. Here at caba, we’re here to help you.
Here you’ll find a range of useful resources around addiction, including information on how to get help and how to support someone close to you.
An addiction is a loss of control over doing, taking, or using anything to the point where it may damage your health - physical, mental and/or financial. There are two overarching categories of addictions: substance and behavioural.
Just a few examples of addictions include:
• alcohol
• gambling
• smoking
• shopping
• drugs
If you or someone you know is struggling with addiction, learn more about what causes addiction, how to distinguish between a habit and an addiction, and how to help a loved one through recovery.
Our recent research has revealed that 1 in 7 accountants believe they know at least one person through work who has an addiction. To help you understand addiction better, discover the different types and recognise the signs of addiction, read this guide below.
Discover the complex and varied causes behind addictive behaviour, from psychological factors to environmental triggers, and learn how habits can escalate into addiction.
Are your daily routines just habits or something more concerning? Can a habit turn into an addiction, and how can you tell the difference? With 1 in 10 accountants sharing with us that their drinking habits have negatively impacted their life, we explore the distinction between a habit and an addiction...
Being part of someone’s support network is incredibly brave and thoughtful, but we understand this can have challenging effects on your own health. We’re here to help you navigate your emotions and recognise that looking after yourself is just as important as helping someone you care about.
Addiction is a difficult journey, but it's not impossible to overcome. In this article, we'll explore where to find help and the steps you can take to recover from addiction.
We're here to listen. We know dealing with addiction is deeply personal and often difficult to admit or talk about. Our friendly and non-judgmental support team will give you the time and space to share your feelings and worries confidentially.
We offer a range of support services and online resources to help you in all the areas of your life that may be impacted by addiction, such as relationships, finances, and mental health.
And for those who require a more specialised support service, we can help signpost you to the appropriate healthcare providers.
