Are you struggling with a health challenge? caba offers a range of resources and support to help you navigate some of life's toughest wellbeing moments. We're here to help you find the support that works best for you.
We're independant of the ICAEW, so you can rest assured that our any services you use or discussions you have are kept in the strictest confidence.
If you are having suicidal thoughts or need urgent mental health support, contact Samaritans for free on 116 213. They are available to talk to 24/7.
Benefit from one of our dedicated support officers who will offer you personalised 1-1 support. We’ll work with you to provide the assistance you or the person you care for needs, from assessments and benefit advice to financial aid for items such as:
Feeling overwhelmed by the demands of work, study, or personal responsibilities? Qwell is a free and anonymous space where you can access online counselling and talk with people in similar situations.
Need to talk? We offer short-term phone or video counselling with mental health professionals. We'll try and connect you with the right fit, whatever you're facing.
Feeling a strain in a relationship or struggling with family issues? Access five sessions of relationship counselling through our partnership with Relate. Discuss and overcome your issues in a safe, understanding environment with a professional.
Taught by a professional trainer, our webinars and online courses give you the tools to overcome or understand many of life's challenges. Online learning varies in length and interactivity and covers a wide array of topics. Whatever your learning preference, we can help.
Our expert led advice and resources will help you get a better understanding of your mental health, along with techniques to build your resilience and emotional wellbeing.
We empower neurodivergent individuals with ADHD, ASD, dyspraxia, dyslexia and dyscalculia. Support includes financial grants for assistive technologies, assessment guidance and career development.
Looking for an immersive, in-depth learning experience? Lasting three hours with regular breaks, designed for interaction and positive learning.
Energise your lunchtime with our Espresso series. Sip cutting-edge insights over a cuppa in our 1-hour bitesize sessions.
Unlock learning at your own pace. E-learning courses are broken down into easy to manage sections. Consolidate your learning through interactivity.
Ready to take charge of your physical health? Explore our resource hub to find out about improving your diet, fitting exercise into a busy schedule and improving your overall wellbeing.
If you have a question, want to explore our services more or find out what support is available to you, get in touch with a member of our friendly support team.
We support past and present members of the Institute of Chartered Accountants of England and Wales (ICAEW), ACA students, ICAEW staff members, and the family and carers of members and students.
You can find out more about our available support both in the UK and around the world on our support we offer page and by using our interactive eligibility tool.
If you need financial support, we carry out a means test where we consider income, expenditure, capital and assets.
*Please note none of our other services are means-tested.