what's this course about?
This course will assist you in building confidence and resilience while effectively managing your time as you transition back to work. Additionally, it will help you understand the challenges and identify the opportunities that your new surroundings have to offer.
what will you get out of it?
By the end of the session, participants will:
- Build confidence and resilience for a successful return.
- Understand the challenges and opportunities of transitioning back to work.
- Develop strategies for managing the transition, e.g. childcare, prioritising tasks, setting boundaries, communicating effectively, and utilising support systems
meet your trainer
Helen has been coaching middle to senior executives and delivering corporate training for over 15 years. In 2018, she completed a MSc. Coaching & Behavioural Change from Henley Business School which focused on the speed at which individuals can change, given the speed at which organisations need to change.
She uses her knowledge and experience to support her clients on a journey of personal discovery; from what they want to achieve, to how to achieve it; while challenging their behaviour, attitude and limiting beliefs and developing attainable goals. Her approach is solution and action-driven and is underpinned by positive psychology.