enhance your communication skills!
Join us to explore techniques to enhance rapport and connection with others. We'll focus on building confidence in compassionate communication, clearly expressing your needs, and finding common ground with different people, and discover transformative strategies to make communication smoother and more effective in everyday interactions
what you'll gain
- feel confident in using active listening techniques
- learn the non-violent communication (NVC) model for clear, compassionate conversations
- understand how body language affects communication
- walk away with practical tools to boost trust, understanding, and collaboration
meet your trainer
Anna is a Breathwork Coach & trainer with caba. She has a specialism in Stress and Anxiety Reduction and Communication skills.
Having discovered self development and space holding skills at drama school and as a professional actor many years ago - her work now focuses on harnessing the mind body connection, so that we can fulfill our greatest potential and move past things which limit us. Her sessions include experiential techniques which bring concepts to life in a visceral way. She thrives on sharing these ancient and modern practices in an accessible way to enable others to experience the profound benefits in their lives.