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it's time to open up

If you’re experiencing financial difficulties, have concerns with your mental health, require support for your physical health or are facing challenges with your career, don’t hide things - talk to us. Whether you need someone to listen, advice on the resources available to you, or simply guidance on your next steps, remember you’re not alone. We can help.

we're here for you

Recognising you need support can often be the biggest decision of all. We understand that opening up can feel daunting, but it’s a positive step towards finding the help you need. We’re here for you at various stages of your life, supporting your financial, mental and physical health, along with advice if facing challenges with your career.

Whether you or your immediate family want to chat with us directly or explore our resources at your own pace, know that we’re here for you without judgment, ready to help lighten the load.

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register for a 'my caba' account

 

tailored advice and resources for you

Explore our self-help advice and resources, available whenever you need support. 
Equip yourself with the tools and information to take charge of your journey.

 

your financial health

Life events like job loss, bereavement, emotional struggles, relationship issues, illness, or injuries can lead to tough times financially. If you’re facing challenges, we’re here to offer confidential and compassionate support without judgement.

Our means-tested financial support is available to existing and former ICAEW members, ACA students, and their close family dependents.

Don't hide things, talk to us...

find out more

 

 

your mental health

Mental health challenges affect one in four individuals annually. Even minor issues can greatly influence your daily life. We’re here if you’re suffering from burnout, stress or depression, whether these challenges are recent or have been affecting your life for a while.

We also provide training, toolkits and self-help guides that give you the tools to manage more everyday challenges. For exceptional issues we provide more detailed and tailored support.

Don't hide things, talk to us...

let us help you

 

 

your physical health

Caring for our health goes beyond staying active. For some, it might mean adapting a home or needing care after an unexpected or debilitating event, managing pain while awaiting a long-delayed operation, or coping with stress and burnout at work.

Whatever your situation, we can offer either the advice or support you need to access the best options quickly and easily so you can carry on.

Don't hide things, talk to us...

take charge of your physical health

 

 

 

your career health

If you find yourself facing job loss, redundancy, or health issues that limit your ability to work, figuring out the next steps can be just as daunting.   

Access our online learning training courses, designed to help with career related support. Each course offers practical advice and tips and will help you expand your skills to move forwards.

Don't hide things, talk to us...

career advice

 

without the ongoing and caring support from a caba support officer, who I’m proud to call a friend, and the rest of the team, I would have been truly finished, whereas now, even in the highly stressful circumstances I continue to face there is still a ‘now’ thanks to caba.

caba client

who reached out for support

want to talk to us?

If you have a question, want to explore our services more or find out what support is available to you, get in touch with a member of our friendly support team.

contact us