Our enhanced webinars are interactive webinars lasting three hours (9:30am - 12:30pm) with regular breaks. They’re designed for more in-depth learning. Our espresso series are lunchtime webinars lasting an hour (12:30pm - 1:30pm) designed for you to watch over a cuppa. To enrol onto our webinars, you need to be eligible for our services. 

Have you tried our e-learning courses? They can be completed at a time that suits you. 

1 April 2025 12.30pm – 1.30pm BST

return to work: transition toolkit

Excited yet nervous about returning to work? Join us to gain confidence and tools for a smooth transition.
espresso series
3 April 2025 9.30am – 12.30pm BST

anxiety relief toolkit

Learn practical techniques to ease anxiety, understand its causes, and create your personal anxiety toolkit.
enhanced webinar
29 April 2025 12.30pm – 1.30pm BST

supercharge your sleep

Do you want to get a good night's sleep? Join us to discover practical tips and activities that will help you sleep longer and better.
espresso series
6 May 2025 12.30pm – 1.30pm BST

communicating compassionately

Want to build trust and rapport? Learn key strategies like body language and listening with compassion to foster meaningful connections.
espresso series
14 May 2025 12.30pm – 1.30pm BST

overcoming imposter syndrome

Are you struggling with imposter feelings? Join us to explore ways to overcome imposter syndrome, and how to break free from these beliefs.
espresso series
20 May 2025 12.30pm – 1.30pm BST

navigating burnout

Feeling drained? Stress can cause negativity and burnout. Join us to manage stress and boost wellbeing.
espresso series
4 June 2025 12.30pm – 1.30pm BST

master your interview

Ready to ace your next interview? Learn how to tackle key questions and showcase your strengths.
espresso series
12 June 2025 12.30pm – 1.30pm BST

nourish your resilience

Boost resilience, focus, and mood with the right foods!
espresso series
17 June 2025 12.30pm – 1.30pm BST

caring for elderly relatives - emotional support

Feeling overwhelmed as a carer for an elderly person? Get practical self-care tips to make your journey smoother and more manageable.
espresso series
26 June 2025 9.30am – 12.30pm BST

productivity without sacrifice

Feeling overwhelmed by deadlines? Discover simple, science-backed strategies to boost productivity and protect your wellbeing.
enhanced webinar