Please note, our office and phone lines will be closed from 23rd December to 3rd January. All queries will be responded to in the new year.
whatever life throws at you, you don’t have to face it alone.
Feeling overwhelmed by the demands of work, study, or personal responsibilities? You're not alone. That’s why we’ve partnered with Qwell to offer you free, fast and anonymous mental well-being support. Whatever’s on your mind, we’re here for you.
Start your journey to a happier you.
a listening ear for whatever’s on your mind.
Your struggles are unique to you, but that doesn’t mean you're alone. Together with Qwell, we’re here to help you get your mental health back on track – no matter the cause.
Qwell can help you with work-related stress, anxiety, depression, financial stress, burnout, family issues and anything else you might be suffering from.
a range of support options for every need.
talk to a professional counsellor
Qwell has an accredited team of professional counsellors who are there to help you through whatever life throws at you. Reliable support, without the lengthy waiting lists.
connect with those who understand
Sometimes, you just need to talk to someone in a similar situation. Qwell’s online support groups allow you to anonymously share experiences and advice with people just like you.
nurture your potential
Use Qwell’s host of online self-help tools to journal, track your mood and set goals. Together, we’ll help you be the best version of yourself.
because you deserve a free, safe space
zero fees. The last thing you want when you’re feeling low is to burden yourself with financial troubles. Any fees are completely covered by us, meaning Qwell is completely free with no hidden costs.
100% confidential, always. Sharing your worries can be nerve-racking, and we want to make sure you feel as at ease as possible. Qwell is completely confidential and anonymous, so you can safely share your concerns.
help as soon as you need it. No long waiting lists and no referrals needed. Support that’s available the moment you join.
ongoing support. There’s no set path or timeframe for healing. With Qwell, you can have support as long as you need it, and as often as you need it.
additional resources
other health resources
We're here to help with any health concerns. Get in touch to find our how we can help.
financial support
Are financial stresses affecting your mental health? We're here to help. Take a look at our financial support options.
career support
We can help with career development, finding work and other work-related issues. See how we can support you.