Our enhanced webinars are interactive webinars lasting three hours (9:30am - 12:30pm) with regular breaks. They’re designed for more in-depth learning. Our espresso series are lunchtime webinars lasting an hour (12:30pm - 1:30pm) designed for you to watch over a cuppa. To enrol onto our webinars, you need to be eligible for our services. 

Have you tried our e-learning courses? They can be completed at a time that suits you. Find more details here.

7 November 2024

stress and anxiety relief toolkit - online session

Join us in our new hybrid session to discover effective approaches and techniques to help ease stress and anxiety, and create your own anxiety …
hybrid event
7 November 2024

stress and anxiety relief toolkit - in-person session

Join us in our new hybrid session to discover effective approaches and techniques to help ease stress and anxiety, and create your own anxiety …
London hybrid event
12 November 2024

understanding mental health, skills for life

Discover the factors that can influence your mental health and how to identify problems in yourself and others. Explore practical ways to take …
enhanced webinar
14 November 2024

better people management

People management skills can be a powerful way to improve your management style. This webinar shows you how to develop practical skills to …
espresso series
21 November 2024

developing a compassionate mind

Learning to support ourselves with care and kindness will equip us with the internal resources we need to manage stressful times. Join this …
espresso series
27 November 2024

how to give and receive feedback effectively

Giving and receiving feedback is a fundamental part of any team’s development and an essential skill for a successful people manager. Giving and …
espresso series
28 November 2024

how to multitask effectively

Are you good at multitasking? According to research, trying to do two or more activities at the same time reduces your effectiveness. This …
enhanced webinar
3 December 2024

caring for elderly relatives - emotional support

Are you one of the 3.1M carers of elderly relatives in the UK? Caring can be overwhelming. You may experience guilt, anger and sadness as you …
espresso series
5 December 2024

supercharge your sleep

In need of a good night’s sleep? This training explores a range of ideas and activities, all aimed at helping you improve the quality and …
enhanced webinar
6 December 2024

managing personal finances

When our finances start to feel out of control, this can have a knock-on effect on our mental and physical wellbeing. Discover ways to balance …
espresso series