personal development

Whatever you're goals might be, explore our range of courses and resources to help support your personal development journey.

Rate this content

 

Personal development – it’s something we can all benefit from. It’s something we should all ideally work at on a continuous basis too.

In this set of articles, we focus on the importance of professional mentoring and how you can improve your communication in the workplace. We also share best practice advice on being more assertive at work without coming across as being aggressive.

Two people at work talking and laughing

improve your communication skills at work

Do you want to polish up on your communication skills? Perhaps you’re strong in some areas and lacking in others? Here, we reveal the dos and don’ts of how to effectively communicate at work, regardless of your role or where you work.

Two colleagues talking and going over a project

how mentoring can benefit your career

Are you thinking about enlisting the help of a mentor? From tapping into expert advice and support and discovering your strengths and areas for development, to obtaining an objective viewpoint, mentoring has a lot to offer. We reveal all in this article.

Woman talking to colleagues calmly

how to be assertive without being aggressive

Striking the right balance between assertive, but not too assertive so that you appear aggressive, isn’t easy, but it’s not impossible. These 8 practical tips are designed to show you how to be assertive without using aggression.

promotion_WIW_thumb.jpg

career progression: secure the development you deserve

Learn how to create an actionable career progression plan that will help you move in the right direction.

buildconfidence_WIW_thumb.jpg

how to build confidence at work: 10 proven strategies

Learn how to develop workplace confidence, from overcoming setbacks to speaking more confidently.

training and events

17 September 2025 12.30pm – 1.30pm BST

supporting young people's mental health

Get practical tips and strategies to talk about mental health with the young people in your life
espresso series
18 September 2025 12.30pm – 1.30pm BST

make a living, have a life

Want to feel more balanced and happier? Discover how to make the most of your time and energy each day in this session.
espresso series
25 September 2025 9.30am – 12.30pm BST

developing a compassionate mind

Self-care strengthens our ability to manage stress. Research shows self-compassion boosts resilience, reduces anxiety, and increases happiness.
enhanced webinar
1 October 2025 12.30pm – 1.30pm BST

develop your self-awareness and improve your career

Discover how self-awareness can help you grow. Explore your thoughts, emotions, and strengths to improve how you relate to others at work and beyond.
espresso series

view all training and events 

your questions answered 

Who is eligible for support?

We support past and present members of the Institute of Chartered Accountants of England and Wales (ICAEW), ACA students, ICAEW staff members, and the family and carers of members and students. 

Not sure if you’re eligible? Use our interactive eligibility tool to check if you or your family could get support.

Are your services open to everyone, regardless of financial situation?

Most of our services, including mental health support and legal advice, are provided free regardless of your financial circumstances. For our financial grants, we will conduct an assessment, looking at your income and assets, to determine what help we can provide.

I’m an accountant, but not a member of ICAEW, can you still help?

Unfortunately not. We only support past and present ICAEW members, their carers and their families. If we are unable to support you, where possible we will point you to help elsewhere. Please visit the ACO members page to see if there is another occupational charity that can assist you. 

caba has supported me in the past; can I receive support from caba again?

We assess all applications based on current circumstances. Whether you’ve received support in the past or not, we’ll discuss all your options with you. Please call us if you need our help.

view more questions



Not got the answer to your question?